“Health is a state of body, wellness is a state of being”

– J. Stanford

Wellness is a modern word with roots that date back as far as ancient China and India in the East to Rome (Italy) and Greece in the West.  By the end of the 19th-century access to medicine was well established but, during this time of progression, the Western world also witnessed a paralleled development in a variety of movements, intellectual, religious, and medical that was not conventional.  With their focus on holistic and alternative natural approaches, self-healing and preventive care, these movements provided a firm foundation for what is considered wellness today.  Now accepted as mainstream, wellness-focused and holistic modalities have gained more visibility in recent times, especially in areas of self-help, self-care, fitness, nutrition, diet, and spiritual practices, becoming the new healthy-living movement of the 21st century.

Wellness

What IS wellness?

Wellness is much more than merely physical health, exercise or nutrition.  It is the full integration of physical, mental, and spiritual wellbeing.  Maintaining an optimal level of wellness is absolutely crucial to living a higher quality life.  Wellness matters because everything we do and every emotion we feel relates to our wellbeing.  In turn, our wellbeing directly affects our actions and emotions.  An ongoing cycle.  Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness, and ensure positive interactions.

Wellness

What IS wellness?

Wellness is much more than merely physical health, exercise or nutrition.  It is the full integration of physical, mental, and spiritual wellbeing.  Maintaining an optimal level of wellness is absolutely crucial to living a higher quality life.  Wellness matters because everything we do and every emotion we feel relates to our wellbeing.  In turn, our wellbeing directly affects our actions and emotions.  An ongoing cycle.  Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness, and ensure positive interactions.

Embark your journey to wellness…

Amanda’s passion is helping others see and achieve their full health potential and obtain a sense of freedom in a mission to empower you with the belief that you too can consciously create a present and future that results in a healthier and holistically happier lifestyle.  Understanding your body’s physical, mental and emotional health is crucial in order to develop balanced wellness.  When you take the route to wellness you will learn to understand how your body performs physically and be able to connect it to how you feel mentally transpired emotionally.

Wellness
Wellness

Embark your journey to wellness…

Amanda’s passion is helping others see and achieve their full health potential and obtain a sense of freedom in a mission to empower you with the belief that you too can consciously create a present and future that results in a healthier and holistically happier lifestyle.

Understanding your body’s physical, mental and emotional health is crucial in order to develop balanced wellness.  When you take the route to wellness you will learn to understand how your body performs physically and be able to connect it to how you feel mentally transpired emotionally.

Wellness

Take control of your wellbeing…

Good physical, mental and emotional health habits obtained through nutrition, exercise, meditation, and appropriate health care make up the dimensions of wellness.  It is important to nurture your body by practicing well all of these key tenets.  Creating balance and filling yourself with a variety of nutrients and vitamins will not only help prevent illness, but will also keep your body and mind functioning at their best. 

Wellness

Take control of your wellbeing…

Good physical, mental and emotional health habits obtained through nutrition, exercise, meditation, and appropriate health care make up the dimensions of wellness.  It is important to nurture your body by practicing well all of these key tenets.  Creating balance and filling yourself with a variety of nutrients and vitamins will not only help prevent illness, but will also keep your body and mind functioning at their best. 

Partnering with plant power

As well as supporting her treatments, Amanda McLeod Wellessence uses the power of plant magic and essential oils to support you.  Used in healing and therapeutic practices for millennia, essential oils are aromatic compounds found in some of nature’s most basic gifts (seeds, bark, roots, stems, flowers) that have profound benefits on our physical, emotional and spiritual health, and unconditionally enhance our overall wellbeing promoting and maintaining good health.

The benefits of essential oils are fundamental to your wellbeing and the supporting role they play in helping maintain your optimum health.  That’s why Amanda McLeod Wellessence only uses the highest quality aromatherapy products available in her massage therapies and other treatments so you won’t be disappointed.

Wellness
Wellness

Partnering with plant power

As well as supporting her treatments, Amanda McLeod Wellessence uses the power of plant magic and essential oils to support you.  Used in healing and therapeutic practices for millennia, essential oils are aromatic compounds found in some of nature’s most basic gifts (seeds, bark, roots, stems, flowers) that have profound benefits on our physical, emotional and spiritual health, and unconditionally enhance our overall wellbeing promoting and maintaining good health.

The benefits of essential oils are fundamental to your wellbeing and the supporting role they play in helping maintain your optimum health.  That’s why Amanda McLeod Wellessence only uses the highest quality aromatherapy products available in her massage therapies and other treatments so you won’t be disappointed.

Wellness

Your invitation to essential oils is here!

Essential oils are both exciting and promising when it comes to taking care of your wellbeing.  Whether you’re applying essential oils topically or enjoying the aromatic benefits through diffusing, cooking, skincare or massage, the positive effects of essential oils are boundless.

 Start your essential oil journey with Amanda McLeod Wellessence TODAY!

Wellness

Your invitation to essential oils is here!

Essential oils are both exciting and promising when it comes to taking care of your wellbeing.  Whether you’re applying essential oils topically or enjoying the aromatic benefits through diffusing, cooking, skincare or massage, the positive effects of essential oils are boundless.

 Start your essential oil journey with Amanda McLeod Wellessence TODAY!

Contact Amanda today to discover more about how essential oils can enhance your life and create optimum wellness.